BookJane Higdon, Victoria J. Drake.
Summary: This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs - all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University.
Contents:
Biotin
Folic acid
Niacin
Pantothenic acid
Riboflavin
Thiamin
Vitamin A
Vitamin B₆
Vitamin B₁₂
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calcium
Chromium
Copper
Fluoride (fluorine)
Iodine
Iron
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium chloride
Zinc.